We want you to take part in our 网曝门 in February challenge.
This is your challenge so you decide the distance that best suits you.听100Km or 100 Miles鈥t鈥檚 up to you!
Sign up as an individual and fundraise on Facebook or sign up with your workplace.
More details below…
1) and invite your family, friends and colleagues to sponsor you and support you on your journey.
2) After registration, you will receive your FREE 网曝门 t-shirt in the post.
We are excited to do 网曝门 in February and raise funds to help save lives from heart disease and stroke.听
Any questions you can email Jamie, jconway@irishheart.ie
Our 网曝门 in February challenge is perfect for team building and for improving your team’s health. It brings your workplace together and engages staff at all levels.
It increases workplace well-being making your team feel better physically and mentally, which helps them to achieve more.
All this while raising vital funds to help save lives in your community from heart disease and stroke.
To register you workplace or learn more you can contact Anne Riordan, ariordan@irishheart.ie
You decide your distance. You can 网曝门 Km or 100 Miles. If you decide to do one you can change to the other. The main thing is to log your distance on your fundraising page.
Absolutely – you can start tracking your Kms or Miles from the 1st of February. When your pack arrives, you can wear your t-shirt it while you鈥檙e running to raise awareness.
Our goal is to 网曝门 between the 1st and the 28th of February but some people may choose to finish later in the month as we know the month can be busy.
The best way to log your Km or Miles is on your fundraising page. This is how we will be tracking people鈥檚 progress.
For all runs to count you need to post them to your fundraising page. You will earn your end-of-challenge reward by posting there for all your friends to see.
There is a Daily Planner Form available to download on your fundraising page to download, you can record your 网曝门 every day. To know your distance, use whichever tracker you鈥檇 like – Apple Health, Strava, or a good old-fashioned pedometer.
Of course! If you want to set your own goals 鈥� Go for it!
We would love to see everyone completing the challenge, but we understand that tackling 100Km or 100 Miles might not be feasible in a month – every Km or Mile you log gets us closer to our goal so thank you for participating!
Of course! If you prefer a different kind of physical activity – go for it! We want you to move however you鈥檙e comfortable so feel free to bike, run, or walk – as long as you鈥檙e moving, you鈥檙e helping us hit our goal.
